RUSSIAN KETTLEBELL TRAINING
Schedule a phone call with Polly to discuss your goals, history and see what kind of coaching might be a good fit!
Individual Coaching Sessions: 50 minutes - $75
Personal training sessions catered especially to you to meet your goals and needs.
Distance Coaching: Prices vary based on commitment level (example: 1 month, 3 months, 6 months)
Distance coaching is a great fit for people who like to train on their own and are seeking more direction. After our initial consultation via phone or video call, I design a program that is suited for you and your goals and you execute the program on your own schedule. We have weekly video calls and check-ins to monitor your training and address any technique issues.
One on One Russian Kettlebell Training Sessions: 50 minutes - $75
Build incredible strength and get your heart pumping with Russian Kettlebell Training! We start with the foundation movements: a solid deadlift, squat, kettlebell swing and turkish get-up and advance from there to presses and more ballistics . If you don't love the kettlebell yet, you will very soon!